South Tabor Family Physicians wants to remind you that this is a great time of year to renew your commitment to a healthy, active lifestyle.
For ideas on how to bring more activity into your life, check out this link: https://www.hhs.gov/fitness/index.html
We live in an amazing area for exploring the outdoors. Many places are accessible and just as beautiful, even when the weather is wet.
Check out our Japanese Gardens (https://japanesegarden.org/).
Forest Park is great for a walk or run with a friend too. (https://www.portlandoregon.gov/parks/finder/index.cfm?action=ViewPark&PropertyID=127)