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April is Move More Month!

South Tabor Family Physicians cares about you and your health and we wanted to let you know that April is #MoveMore Month!

The American Heart Association designates that April is a time to celebrate physical activity and encourage all Americans to commit to being more active on a regular basis. In previous years, this was known as National Walking Day.

Individuals, communities, schools and workplaces participate by holding events and using their toolkit of educational and promotional materials. You can choose how you want to participate and customize the experience for your community by visiting this link: https://bit.ly/2HaXt17